In this episode I will discuss the importance of mental health in Black men. 💥Trigger warning: suicide and depression are mentioned. If these are triggers for you, it is advised that you not listen, or do so with extreme caution, meaning stop listening immediately upon the inability to handle the discussion.💥 My goal is to help at least one person in this episode. This conversation should not be taboo. Please call/text 988 the national suicide and crisis line 24 hrs a day if you feel that you cannot cope with your issues. Someone cares. Please reach out.