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Black Mental Health Matters, Part 2
This is part 2 of Black Mental Health Matter where Bukky and I discuss the mental state of black people in America, racialize trauma and how it is impacting our daily lives, and living in the state of hyper-vigilance being tense and on guard without know it. However, doesn't it keep us safe in this country where encounters with racial bias and discrimination is sudden and unpredictable? How do we even start addressing our hyper-vigilance? Tune in to find out.
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By Chidinma OkorieThis is part 2 of Black Mental Health Matter where Bukky and I discuss the mental state of black people in America, racialize trauma and how it is impacting our daily lives, and living in the state of hyper-vigilance being tense and on guard without know it. However, doesn't it keep us safe in this country where encounters with racial bias and discrimination is sudden and unpredictable? How do we even start addressing our hyper-vigilance? Tune in to find out.