In this episode of Black Mental Matters, Coach Tim Brown shares his journey of mentorship, emphasizing the importance of raising boys into responsible men. He discusses the influence of role models, the concept of being 'uncommon', and the significance of mental health and vision in achieving personal goals. Coach Brown highlights the power of peer influence, leadership, and accountability, while also addressing the need for strong character and the importance of legacy. He encourages men to take control of their lives, earn respect, and maintain faith in their journey.

Takeaways

Keywords: mental health, legacy, mentorship, uncommon, boys to men, peer influence, character, faith, accountability, storytelling

In this episode of 'We Are Not Alone Healing in Color', host Vince The Voice interviews Terri Moss, a retired world champion boxer and promoter. They discuss her journey into boxing, the therapeutic aspects of the sport, and how it empowers women and communities. Terry shares her experiences in law enforcement, the cultural significance of boxing, and the life lessons learned through the sport. The conversation highlights the importance of resilience, community engagement, and the evolving landscape of women's boxing.

TW - Discussion of Suicide

In this compelling episode of Black Mental Matters, host

Takeaways

Judge Morris emphasizes the importance of mental wellness in

She shares her personal experience with loss and its impact

The significance of mentorship in shaping her career is

Judge Morris advocates for the mental health of youth in the

She believes in the power of therapy and encourages others

The conversation stresses the need for open discussions

Judge Morris's journey reflects resilience and dedication to

She aims to inspire future generations of leaders in the

The importance of community support and kindness is a

Judge Morris's legacy is built on integrity, hard work, and

In this episode of Healing in Color, host Vince The Voice

Takeaways

Dr. Pilzer transitioned from a corporate career to therapy

Empathy and listening are crucial for connection in

Healing the inner child involves comforting that part of

Creating a safety plan is essential for those experiencing

Therapy can help individuals overcome trauma and improve

Discernment counseling helps couples decide on their future

Cultural stigmas around mental health still exist,

Therapy is a sign of strength, not weakness.

Advocating for mental health checkups is important for

The next generation of therapists needs to be open to

Keywords

mental health, therapy, healing, relationships, domestic

In this episode of Black Mental Matters, host Vince

Takeaways

Tommy B emphasizes the importance of community and

Black children are disproportionately represented in

Adoptees often face identity challenges and stigma.

Volunteering in group homes can help normalize

Cultural awareness is crucial for adoptive parents

Storytelling can empower adoptees and foster

Support systems play a vital role in the lives of

Misunderstandings about foster children often stem

Tommy B advocates for better conditions in the

The journey of an adoptee can lead to resilience and

Keywords

Black Mental Matters, foster care, adoption, mental

In this episode of Black Mental Matters, host Vince The

Takeaways

You may not control all the events that happen to you, but

Red flags in relationships should not be ignored; they will

Forgiveness is essential for personal healing, regardless of

Trauma can manifest in various medical issues, often

Prioritizing your healing is crucial, even if it means

Community support is vital for women recovering from

Recognizing the signs of narcissistic abuse can empower

Healing is a journey that requires acknowledging past trauma

Christian-centered healing offers a different perspective

Sharing your story can help release pain and shame,

Keywords

 narcissistic abuse, healing, community, red flags,

In this episode of Healing in Color, host Vince engages with

Takeaways

Dwayne Rockwell is a multifaceted entertainer with over 35

Music serves as a powerful tool for healing and unity in

The impact of apartheid shaped the cultural landscape and

Resilience is a defining characteristic of South African

Cultural differences exist between South Africa and America,

Mental health awareness is growing, but stigma remains in

Entertainment can be a form of rebellion against societal

The importance of joy in the healing process cannot be

Communication is key to addressing mental health issues

Dwayne encourages embracing one's identity and promoting

Keywords

South Africa, Dwayne Rockwell, music, healing, apartheid,

Ep 92 Trigger Warning - Discussion of Suicide

In this episode of Black Mental Matters, host Vince The

Takeaways

Mental wellness is often overlooked until personal tragedy

Therapy is essential for healing and should be normalized.

Sharing personal stories can help reduce stigma around

It's important to seek help before reaching a crisis point.

A supportive network can provide a safe space for healing.

Legal professionals face unique mental health challenges.

Wellness initiatives are crucial for the legal profession.

Setting boundaries is vital for personal and professional

Culturally competent therapists are needed to address

Mental health checkups should be as routine as physical

Keywords

mental health, wellness, grief, resilience, therapy, legal

In this engaging conversation, DJ Ezzy B shares his journey

Takeaways 

DJ Ezzy B emphasizes the healing power of music in his life.

Grenada is celebrated for its rich spices and cultural

Mental health discussions are often stigmatized in Caribbean

Cultural exchange through food and music fosters community

Self-care is essential for maintaining balance in a busy

DJ Ezzy B aims to build a legacy through Ezzy Spotlight.

The importance of addressing mental health in informal

Cultural diversity enriches the music experience.

DJ Ezzy B believes in the power of messages over social

Community events provide opportunities for cultural learning

In this episode, Raul Thomas shares his journey as a chef

Learn about his Theatre at https://www.mariettatheatresquare.com/

Takeaways

Raul Thomas is a proud Afro-Latino who embraces his cultural

He believes in the power of food and art to heal

Raul became a trendsetter in Atlanta by sharing Puerto Rican

Fear motivated Raul to support his son's dream in the arts.

Theater serves as a platform for community healing and

Giving back to the community is a vital part of Raul's

Raul organized efforts to aid Puerto Rico after Hurricane

The Puerto Rican population in Georgia has significantly

Raul emphasizes the importance of sharing diverse stories.

Unity and love among communities are essential for progress.

Keywords

Raul Thomas, Puerto Rican heritage, community healing,