In this episode of Ready to Exhale, Katara McCarty sits down with Dr. Raquel Martin, psychologist, educator, and thought leader in Black mental health and liberation psychology. Together they explore what it means to cultivate “Black mental wealth,” how our mental health is shaped by the world around us, and why community care is essential to our well-being.

This conversation invites us to think deeper about healing, community, and the ways we can support our mental and emotional well-being as Black women.

Check out Dr Martin and her offerings here https://www.raquelmartinphd.com/