Our neighborhood stories are too important to be lost to creditors and big banks who take away our grandmother’s houses. Our neighborhood stories are too valuable to be left buried under the foundations of condo buildings that our families can’t afford to live in.
Our neighborhood stories are our treasure troves.
That's why we want EVERYONE to join us for our newest season of Black History Bootcamp, where not only will we tell the real stories of our neighborhoods - but we will raise up an army of foot soldiers to support them.
This is our mission - and if you’re down to join us - then we want you to play tag like we did in the neighborhoods that we grew up in and tag in five friends to join you for Bootcamp.
This one’s for the homies, for the hoods that birthed us, for the soldiers still on the block holding our communities down.
May we rise with each step we take.
Join the 21-Day Bootcamp at https://blackhistorybootcamp.com/#register

Black Neighborhoods | Day 0 | Me, Quincy Jones & Jimi Hendrix

GirlTrek's epic 21-day walking meditation series to remember where we came from and to gather strength for the road ahead. We celebrate Black stories and the lessons of our ancestors to help guide us through these uncertain times. Each episode, is a conversation on learning, living and elevating to our highest self with guidance from lessons of the past. Hosted by GirlTrek Co-founders Morgan Dixon and Vanessa Garrison. Produced by: Ebony Andrews

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

On our walk on Saturday, women from across the country who are in committed and supportive relationships shared
their advice on love, in the wake of the trauma that many of us are experiencing because we watched Diddy’s violent attack on Cassie. 
Take a walk and listen. 

Special Edition: Sisterhood Saturday, May 18, 2024

Chelsea Johnson, the CEO of Commonsense Childbirth, is walking and talking with Morgan and Vanessa and women from around the world on a special Mother's Day edition of Sisterhood Saturday. Chelsea is the Founder of
Commonsense Childbirth and she and her community are rallying with GirlTREK this Mother’s Day weekend as we honor Black mothers and Black motherhood by taking
walks dedicated to the women whose footsteps we follow in.

Special Edition: Mother’s Day Walk & Talk

The great spiritual leader, Iyanla Vanzant joins the co-founders of GirlTREK in a powerful conversation about generational healing and walking forward in faith. A must listen for anyone looking for inspiration during uncertain times. 

A Special Healing Conversation with Iyanla Vanzant

Together we will reflect on our journey together, reinforce and uplift what is important to us, and honor the work of the people who power this movement. 
Let this be a personal moment of pause and praise for all that you have have personally mastered, learned, and walked through this year. 

Special Edition | Victory Lap | Season 2023

REFLECTION:
Think about control. We control the smells in our homes with incense and plugins. We control bacteria with Lysol. We try to control viruses with vitamin C. We control our babies. We'll burp, we'll reprimand with pinches. When you're at church you get pinched or you get the side-eye from the choir stand. We are good at controlling because we know the past and we’re responsibly fearful of the future. When we thought about self-control and knowing that control has been our superpower, from binding our bellies up to our hair to everything we know, controlling our femininity so that people don’t attack us. We know how to control. When we are trying to control the world around us, it's like a mightiness. It is a tightness, and when you do it for long enough, it is exhausting. 
 
Self-control is knowing now that you have everything in your power because you are divinely connected. 
 
Because all you have is right now. It is not the fear of the past. It is not the anticipation or fear of the future, but it is the power of right now that you can choose every moment of your life to get more and more awake or to fall deeper and deeper asleep. We are here. God has not given us the spirit of fear. Self-control is fearlessness. It is knowing that I have a constant choice every morning. Self-control is the mechanism by which we employ all of the other Fruits of the Spirit. 
 
 
PRAYER:
Eternal, all-wise, all-knowing, loving, matchless, creator, God Lord almighty, you are wonderful. You are loving. You are the beginning, the end, the Alpha, the Omega. You are our everything, Lord God and we love you. We love you Lord, and we lift up our hands to worship you, oh Lord, for our heart longs to be closer and closer to you. 
 
You ask us to bring our prayers and petitions to you so we can tell you right now to give us the power that we need, to give us the love that we need, and to give us the self-control and self-discipline that we need to move and do the work that you have called for us to do. 
 
We ask, oh Lord, that you continue to hide this work within our hearts so that we can continue to be strengthened to move closer to you, so that in those moments where we lack control of our minds, of our bodies, of our thoughts, we can automatically be brought closer to you so that the control we seek you take over for us. Lord God, it's all about your power, your power that gives us courage to do all that you called us to do. 
 
Amen. 


"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies." 1 Corinthians 6:19-20






Black Neighborhoods | Day 0 | Me, Quincy Jones & Jimi Hendrix

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