Sharing some of my past experiences in dating. I talk about how I used external validation to boost my self-esteem and the profound impact that medication and therapy had on my mental health journey. Looking back, I realize now how I lacked self-awareness during that time.  Through it all, I'm reminded how my curiosity and questioning  myself are key in my personal growth. So, join me as I dive into these topics with openness, hoping to inspire and connect with each of you on your own journeys.

TAKE AWAYS

1. Improved Mental Health: Seeking therapy and trying medication were huge steps for me in addressing my depression. As I started feeling better mentally, I experienced a real boost in my overall well-being. It was like a weight had been lifted off my shoulders, and I felt more like myself again.
2. Increased Self-Care: Feeling better mentally made me more motivated to take care of myself physically. I found myself paying more attention to my appearance and health, which was something I hadn't prioritized before.
3. Seeking Validation: Placing those single ads in the newspaper was a way for me to seek validation and affirmation from others. After struggling with depression and dealing with the aftermath of my past, receiving positive attention from potential dates was a feeling I never had before.
4. External Validation vs. Internal Healing: While focusing on external appearance and going on dates provided temporary distractions, I realized that it wasn't addressing the deeper emotional wounds from my past. It was a reminder that true healing comes from within, and it's something I continue to work on every day.
5. Lack of Self-Awareness: Despite making progress in my mental health journey, I still felt lost at times. Engaging in external activities, like dating, didn't always provide the introspection and self-discovery I needed. It was a reminder that healing is a journey, and I'm still figuring things out.

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April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!