So we all are familiar of the word postpartum right, but what about pre-postpartum? Learning to adapt to a new lifestyle with a new baby! About 1 out of 7 women experience postpartum during pregnancy or after giving birth.

Get into this episode as we discuss with Dr. LaToya Wiggins (CEO of She Is Nourished LLC) how she deal with postpartum during her pregnancy and how she used her strategies to encourage other moms to bring peace in their life instead of self-pity! 

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