Happy Thursday! This week our host, Ariane, is catching up with us and explaining how 2021 went for her as she went back to therapy to work on her self care. She also discusses her word for 2022 and goals she aspires to accomplish throughout the year and how she will hold herself accountable. Tune in to see how you can relate to this Black Girl in Therapy and some gems you can take away from this episode. Follow us on Instagram @selflovehappyhour.