Continuing our segment "Black Women In", today's episode is all about wellness!

In this episode Charnette Batey, a certified yoga instructor and performer, shares with us how she found yoga as a means of taking care of not just her physical self, but also her spiritual self.  Her activism, displayed this summer while marching in the streets in the middle of Louisville, Kentucky, inspired her to create her online practice  "Charnette B yoga" and hold classes that raised awareness for Black mental health. 

Charnette's passion  for protecting and uplifting Black women through her practice shines in this episode.