In this episode of Speak Brown Girl, we talk about practicing self care and what that looks like as Black Women. Tune in for tips and hear our thoughts on the role of Black Women in the presidential election.

Disclaimer: this podcast is in no way a replacement for a licensed therapist for any mental or relationship issues you may have or are experiencing. If you are in need of a therapist, we recommend therapyforblackgirls.com and if you are without insurance, we recommend the open path collective.