<p>Host Asha Tarry speaks to motivational strategist, instructor, and entrepreneur Tineta Newton about rising to the occasion, taking care of yourself, and what "culture fitness" is.</p>

Host Asha Tarry speaks to motivational strategist, instructor, and entrepreneur Tineta Newton about rising to the occasion, taking care of yourself, and what "culture fitness" is.

Black Women Sweat! with Tineta Newton

Black People Heal's podcast engages a collective of community thought-leaders, educators, creatives, entertainers, and healers to bring forth dynamic dialogue, learning, and transformative healing, with host Asha Tarry. Our 1-hour show, which broadcasts every other Wednesday at 9:00pm EST, discusses the traumatic experiences of people of the African diaspora and strategic ways to heal trauma using social-emotional education and humor through comedy.

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Black Women Sweat! with Tineta Newton

Black Women Sweat! with Tineta Newton