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💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

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Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals. 

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️  

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life. 

WE ARE MAKING: Blackened Chicken with Tahini Noodles 🍜

Video Links: https://www.instagram.com/reel/DOs8Lq_ESMr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• 4 deboned thighs
• 1 box of Noodles of your choice
• 1-2 cups Tahini
• Hot Sauce, mild is fine or HOT!
• Spicy mustard/Yellow is fine too
• Lemon
• 1-2 cups Broth, match the tahihi
• Mozzarella/Parmesan Cheese

Instructions:

• Heat up the cast iron to med high with 1 tbs olive oil
• Add the thighs (lathered in olive oil) 
• Allow to cook 20 minutes, 10 each side. Allow them to blacken.
• Boil Noodles, Al Dente 
• Blend the Tahini, hot sauce, lemon, broth  until smooth
• Add mustard and parm/mozzarella cheese, blend, taste, add more hot sauce and mustard if the tahini is still grainy. These 2 should cancel out the bland taste of the tahini. Adding fish sauce will give it some sweetness if you want to add that too.
• Drain your noodles, add the sauce, & slice the chicken  
• Enjoy! 

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Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot