Dr. Jonathan Edwards and Rayshell Chambers share the importance of talking about Black Mental Health. They talk about implementing a plan for your emotional health including a Wellness Recovery Action Plan and vision boards. They discuss the importance of language, finding and reaching out to the people in your support network and how they address the issues of racial inequities.

This episode is sponsored by Janssen Neuroscience and Supported by The Painted Brain, a California based Peer Run Organization.

https://paintedbrain.org/ubu-black-mental-health/