Strong as a Mother

Bladder Mini Series - Part 5: HOW to pee!


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On today's episode, we are talking about the proper way to actually pee. Once we are potty trained as a child, we usually never revisit the right ways to engage our bodies as we pee. Peeing should not be rushed and a peaceful experience for us. Listen in as Dr. Elizabeth educates us on how to properly engage our bodies as we pee so we can have a happier and healthier bladder!

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Strong as a MotherBy Ashlee De Nooy

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