In this episode of Get Your Shit Together we chat about:

🧡 Alcohol, your blood sugar, and your cycle

🧡 Nutritional therapists’ drink picks and passes

🧡 Practical tips if you decide to include alcohol in your routine

🧡 Zero proof alternatives that don’t suck

Full episode show notes and transcript: www.getyourshittogetherpod.com/podcast/episode13 

Follow GYST on Instagram @getyourshittogetherpod.


Grab your GYST Mini Course + cookbook here: https://www.getyourshittogetherpod.com/gyst-mini-course 

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

Connect with Diane

Instagram: @dianeteall

Website: www.diteawellness.com 

Root Cause Reset: www.rcrprogram.com 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum