Welcome back BK Fam… this week is a great one and much needed. Trigger warning we discuss suicide ideation and ways to overcome it!
RESOURCES:
National Resources: In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline, which provides 24/7, free, and confidential support. You can also chat online or find additional resources via the 988 Suicide & Crisis Lifeline.
Crisis Text Line: Text "HOME" to 741741 to connect with a crisis counselor 24/7.
International Resources: If you are located outside the U.S., you can find a global directory of crisis lines and support services on the Befrienders Worldwide network.