Welcome to a brand new format as Harsha and I take a break from our regular show to catch up, and discuss what's going on in the world of psychology. This week we cover a variety of topics ranging from the benefits of being an introvert to why Russian athletes might have a bit of an advantage👀. 

Articles Referenced In the Episode:  

Why Do Introverts Bounce Back Better?

https://www.psychologytoday.com/us/blog/fulfillment-any-age/202202/why-introverts-may-be-more-resilient-everyone-else?eml 

Too Many Meetings? How to Avoid this Common Waste of Time 

https://www.psychologytoday.com/us/blog/funny-bone-pick/202202/too-many-meetings-how-avoid-common-waste-time 

Why Can’t Achievers Take a Break? 

https://www.psychologytoday.com/us/blog/anxiety-in-high-achievers/202202/why-cant-achievers-take-break