Caster and Steven Volor - the dynamic duo of Caster Volor - talk about their new video for Party Rock Anthem and upcoming music and video plans.

Sean Pease, organizer of the Miesville 56 gravel race talks about the postponed event and all things gravel cycling.

Twin Cities metallers Blackbird Bridge join us to talk about their music and the organic way their music comes to life and evolves. We talk live shows, new music, inspirations and more.

Dorian Grilley, Executive Director of the Bicycle Alliance of MN talks to us about the impacts of COVID-19 on cycling in MN and the work that the Bicycle Alliance of MN is doing to expand cycling infrastructure, access and education throughout the state.

Joe Mauntler, owner of Sturdy Bag Designs talks about his line of bike bags, how he got his start and what it's like to be an entrepreneur in a challenging time for small businesses.

Doom titans Grief Collector talk about their socially-distanced recording process and give us a glimpse of their earliest musical experiences. Best of all, they drop a short teaser of one of their upcoming songs!

Cinematic Metal band, Aftertime, drop by for a virtual chat about their origins, their songwriting and recording process, vision for the band and their upcoming CD, The Farthest Shore. They also share a taste of their music with a couple tracks from their World We've Lost EP.

Sophie St. Jacques and Larry Foss from the Fix talk coaching endurance athletes and tell us about their training facility and community gathering space, The Fix Studio and Cafe

By The Masses - Joe, Matt and Ryan - stop by to talk about their brand new CD, Last of Kind and their upcoming shows.

The boys from Revenant Soul stop by to share their EP, Controlled Chaos, talk about their music and upcoming shows and tease us with a new single!