How do female cycles affect intimate relationship dynamics?

How can we honor and respect the ancient wisdom and the natural cycles of the female body and integrate that embodiment into our modern masculine-driven western society?

Kayla Alexander offers workshops on reclaiming the cyclical wisdom of the female body. She involves cultivating relationships with the natural living world i.e. the elements, with plants, and with our own unique ancestry. 

Kayla has spent the last 8 years exploring and understanding her own body and how her cycles impact every other aspect of her life. She has taken a deep dive into exploring both somatic and spiritual traditions such as yoga, Vidanta, meditation, Tantra, organic farming, and circle work.

In this episode we explore the 4 primary phases of the female cycle and how it can impact the dynamics of your intimate relationship.

Resources mentioned in this episode:

• Taking Charge of Your Fertility by Toni Weschler
• Womancode or In the Flo from Alisa Vitti

Visit Kayla’s website here and follow her on Instagram @daughterofwater_