By Mike & Kim Anderson
We're Mike and Kim Anderson and we believe in a world where blended families experience a future full of hope, connection, and peace. That's why we focus on helping couples in stepfamilies mo
... more
4.9
179179 ratings
The podcast currently has 279 episodes available.
Resources:
Suggest a Topic or Ask a Question
Would you like us to discuss something specific or answer your question on the show? Let us know!
We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-call
Subscribe or Follow the Show
Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode.
Click here to subscribe in Apple Podcasts
Click here to follow on Spotify
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us to read too! :-) Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
Are your kids ever irritable, anxious, or just "off"?
Maybe they aren't getting enough sleep.
You might be surprised how inadequate or inconsistent sleep habits can negatively impact your kid's ability to focus, tolerate stress, and manage relationships. Lack of sleep increases fatigue, affects mood, and decreases overall wellness.
In fact, our guest Jessica Bryant says there really isn't any health concern we might have for our kids that isn't impacted by sleep — particularly their mental health.
Jessica has helped over 2000 families across 5 different countries to create healthy sleep habits. She's done that using her unique combination of professional experience as an early childhood intervention specialist and her personal focus on creating healthy sleep routines with her own children.
In this episode, Jessica shares some simple steps that can make a massive difference and increase wellness in your family by promoting healthy sleep habits.
You'll Discover:
Resources from this Episode:
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Subscribe or Follow the Show
Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode.
Click here to subscribe in Apple Podcasts
Click here to follow on Spotify
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us to read too! :-) Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
Resources
Episode 20. 4 Big Myths About Parenting When an Ex Has Different Rules
Episode 197. Conquer Digital Overload: Parenting Tips for Raising Tech-Savvy Kids [with Steve Arterburn]
Suggest a Topic or Ask a Question
Would you like us to discuss something specific or answer your question on the show? Let us know!
We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a FREE COACHING CALL to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-call
Subscribe or Follow the Show
Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode.
Click here to subscribe in Apple Podcasts
Click here to follow on Spotify
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us to read too! :-) Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
In today's screen-saturated world, parents are facing a unique challenge that previous generations never had to navigate…
…how to raise tech-savvy kids!
Screens are everywhere. Your children may wake up to the morning news on TV. They might work on a laptop or even a government-issued tablet while at school. Throughout the day and into the evening, they may play a game on their tablet, text friends on a smartphone, or watch a movie with the family—maybe even all three at once!
Your children’s 24/7 access to screens will expose them to a universe of connection and content: some good, and some damaging. The influence of screens impacts the overall health of your kids. The reality is that digital overload often leads to decreased health and wellness.
The lure and influence of screens can leave parents feeling powerless. How are you supposed to raise a physically and emotionally healthy, socially competent, well-balanced child in a screen-saturated world?
This is a question that every parent wrestles with…
…and our guest, Stephen Arterburn, is here to help! Stephen has a personal parenting story of screen-related trauma in his family which lead him down a path to discover answers to the most common challenges that parents face in our tech-saturated world.
Listen in and discover how you can make a positive and powerful impact by raising tech-savvy kids who are aware, safe, and responsible in how they engage with screens.
You'll Discover:
Resources from this Episode:
Ready for some extra support?
You can connect with us for a free coaching call - schedule your FREE call here: https://calendly.com/mikeandkimcoaching/freesession
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
Suggest a Topic or Ask a Question
Would you like us to discuss something specific or answer your question on the show? Let us know!
We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-call
Subscribe or Follow the Show
Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode.
Click here to subscribe in Apple Podcasts
Click here to follow on Spotify
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
The holidays can be a time of excitement and high hopes for family "togetherness". You probably want to plan fun, festive activities so that you're able to enjoy memorable moments as a family.
But nothing can rob you of all that fun like struggling to negotiate some details about scheduling or other logistics with your Ex.
We've been there more times than we've wanted to be.
Over the years, we've discovered 5 simple things that can reduce the headaches and avoid the heartaches that often come when negotiations break down.
If you're anticipating having to negotiate changes to the visitation schedule this holiday season, don't procrastinate! We'll help you navigate the negotiations so they don't rob your joy.
Hop into this episode to discover how you can approach negotiations well and enjoy more peace this Holiday Season!
You'll Discover:
Resources from this Episode:
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us to read too! :-) Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
Resources
Episode 195. Connecting with Kim's HARD Child - Facing the Challenges of Parental Alienation
Suggest a Topic or Ask a Question
Would you like us to discuss something specific or answer your question on the show? Let us know!
We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-call
Subscribe or Follow the Show
Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode.
Click here to subscribe in Apple Podcasts
Click here to follow on Spotify
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us to read too! :-) Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
Do you ever stop to think about what it will be like 15 years from now? What will your relationship with each of your children be like?
Maybe you've got a HARD kid (Hurt, Angry, Rejecting, Distant) who's putting up walls and seems to have turned against you - and it feels like this painful season will never end. The tension in your relationship with your child has robbed you of the connection you really want — and you aren't sure how to respond.
That's exactly what we were experiencing 16 years ago, but you know what…
…it didn't last forever.
Back when we were navigating a 3-year battle of parental alienation, Kim's daughter, Annika, was hostile and actively rejecting our family. In the middle of all the confusion, anger, and pain, we weren't sure how to move beyond the 'black cloud' of tension we experienced during our visitation with Annika.
Somewhere along the way, Kim discovered some practical strategies that created bridges of connection with Annika. It was just enough to help us hold onto hope and keep us moving forward.
The perseverance has paid off and now in Annika's adult life, we have a strong, loving connection with her.
Kim is sharing a few powerful tips in this episode that can help you build bridges of connection too. We want you to know that you can stay hopeful and show up well, even with a HARD child. Your current season might be filled with difficult challenges, but you have what it takes to help your child know that you're loving, safe, and available.
Listen in on this episode to find out more.
You'll Discover:
Resources from this Episode:
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Subscribe or Follow the Show
Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode.
Click here to subscribe in Apple Podcasts
Click here to follow on Spotify
Leave a Review in Apple Podcasts
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
Resources:
Episode 194. Powerful Tips for Effectively Connecting with Your Angry or Distant Child [with Dr. Amy J.L. Baker]
Book by Amy J.L. Baker: and Paul R. Fine Parenting Under Fire
Article by Amy J.L. Baker: Five Things to Never Say to an Alienated Child
Suggest a Topic or Ask a Question
Would you like us to discuss something specific or answer your question on the show? Let us know!
We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-call
Subscribe or Follow the Show
Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode.
Click here to subscribe in Apple Podcasts
Click here to follow on Spotify
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
Children of divorce who are hurt, angry, rejecting, and distant (HARD) are challenging to parent. They can be rude, uncooperative, and disagreeable. It's difficult to relate to or connect with them, and they can appear hardened against the love and guidance you want to provide.
When conflict between two homes intensifies, children often become entangled in loyalty conflicts or sometimes victims of parental alienation. Whatever the reason might be, parents need help!
If it feels like you've been parenting "under fire" and you're struggling to understand the dynamics your child might be experiencing, and you're trying to figure out how to best communicate and connect with them, you won't want to miss this interview.
Our special guest Amy J.L. Baker, Ph.D., shares her experience working with parents of HARD children as they navigate the minefields of confusion, pain and frustration. Amy offers effective strategies to enhance attachment with your child and manage your difficult dynamics — including how to respond to false accusations.
If you're trying to parent a "HARD" child we want you to know there's hope and you can start making progress by listening in for practical tips on safeguarding your relationship through appropriate communication, self-awareness, and empowerment.
You'll Discover:
Resources from this Episode:
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
The podcast currently has 279 episodes available.
9,500 Listeners
15,767 Listeners
1,833 Listeners
2,441 Listeners
499 Listeners
16,544 Listeners
2,855 Listeners
676 Listeners
3,704 Listeners
328 Listeners
6,288 Listeners
40,458 Listeners
700 Listeners
13,208 Listeners