You are now listening to Blessed Living with Angel and Monica! Today’s episode is about the health benefits of rest! Program host Monica, who is also a nurse, will share the physical, mental, emotional and social benefits of being well-rested. She has invited Ps. Israel to share the benefits of having a good spiritual health. 

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This episode is a talk show and the views and opinions expressed are those of interviewee or organization and do not necessarily reflect the official position of the church.