Discover the healing power of Blessed Thistle (Cnicus benedictus). Learn how this "relaxing diaphoretic" supports digestion, liver health, and fevers. Christophe from TheFrenchHerbal explains how to harvest, dry, and use this forgotten classic of French herbalism.

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Link to the article: https://www.thefrenchherbal.com/podcast/blessed-thistle-the-forgotten-bitter-tonic-for-digestion-and-detox/

(00:51) Botanical information

(02:26) Harvesting

(03:51) Historical uses

(05:24) Constituents

(07:11) Free eBook: Herbal Teas for the 4 Seasons

(07:30) Energetics

(07:46) As a bitter tonic for digestion

(13:15) Hepatoprotective like milk thistle?

(13:38) As a general tonic

(14:32) Diaphoretic

(17:43) Expectorant

(18:21) Allergies with lung component

(18:53) Joint pain

(19:35) External use

(19:47) For beer making

(20:16) Forms and quantities

(21:25) Precautions

Disclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.