Episode 12: "The purpose of a spiritual friend is to insult you." In this episode we use Trungpa Rinpoche's words to explore the hidden gift that lives embedded in all of life's difficulties and how we can use a specific type of practice to create ever greater measures of inner peace and joy, despite what life brings our way.

Blessings in Disguise

Join Eric Walrabenstein, aka Eric Wal, for a meditative exploration of the inner dimension of yoga, meditation, and mindfulness and the surprising ways they can help you live a happier, healthier life starting today. 

You'll discover how you can use ancient wisdom to elevate your moods, increase your energy, reduce stress, heal from past traumas, and much more. 

A best-selling author and ordained Yogacharya (Master of Yoga), over the past 30 years, Eric has helped tens of thousands of his students from around the globe live with more joy and success in every corner of their lives including helping over 5,000 U.S. service members and veterans heal from chronic stress and PTSD. Learn more at www.ericwal.com.

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Join Eric Walrabenstein, aka Eric Wal, for a meditative exploration of the inner dimension of yoga, meditation, and mindfulness and the surprising ways they can help you live a happier, healthier life starting today. You'll discover how you can use ancient wisdom to elevate your moods, increase your energy, reduce stress, heal from past traumas, and much more. A best-selling author and ordained Yogacharya (Master of Yoga), over the past 30 years, Eric has helped tens of thousands of his students from around the globe live with more joy and success in every corner of their lives including helping over 5,000 U.S. service members and veterans heal from chronic stress and PTSD. Learn more at www.ericwal.com.

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Blessings in Disguise

Blessings in Disguise