Sighted people often think that physical activity is not safe for blind people. Growing up blind, we rarely got to participate in gym class or organized sports. When we both discovered exercise in college, it completely changed our lives and our relationships to our bodies. Exercise is important for everyone, but in this episode, we argue it's even more important for people with disabilities. Listen to find out why!

Follow us on IG:

https://www.instagram.com/blindgirlchat

Email us at [email protected]

Follow Juna on IG and TikTok:

https://www.tiktok.com/@junagjata

https://www.instagram.com/theofficialjuna/?hl=en