All We Got

Blind Wine, Endurance Nutrition and Yoga for Everyone


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In this episode we switch to wine for our beverage, and talk about endurance athlete nutrition and overall health a bit.

We have a guest on the show for the first time! Emily Long is an endurance athlete and yoga instructor with a history in nutrition. She shares her knowledge (and personal stories) with us!

We also get in the Fantasy Corner a bit as well, how can we not?

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All We GotBy Rob and Eric