Episode 1: Introduction to Reiki Energy Healing

Welcome to the first episode of The Blissfully Balanced Podcast! Today, we’re starting our journey with the beautiful practice of Reiki, a Japanese energy healing technique that promotes relaxation, stress reduction, and healing. If you’ve ever wondered what Reiki is or how it works, you’re in the right place.

Episode Highlights:

•  What is Reiki? 
A breakdown of Reiki’s origins, purpose, and how it works.
•  The History of Reiki
How Reiki was developed by Dr. Mikao Usui in Japan and its spread across the world.
•  How Energy Healing Works
The flow of life force energy and its impact on physical, mental, and emotional health.
•  Benefits of Reiki
From reducing anxiety to boosting overall wellbeing, learn the healing effects of Reiki.
•  Experiencing a Reiki Session 
What to expect during a session and how to prepare.
•  Common Myths About Reiki 
Dispelling misconceptions and sharing the truth about this holistic practice.
•  My Personal Reiki Journey 
Berna shares how discovering Reiki has impacted her own healing and spiritual growth.

Key Takeaways:

•  Reiki works by channeling universal life force energy to balance and heal the body.
•  Reiki sessions promote relaxation, stress relief, and can support the body’s natural healing processes.
•  Anyone can learn Reiki through proper training and attunement.

Connect with me:

•  Instagram: @blissfulbalanceholistics
•  Website: www.blisshub.co.za 
•  Email: Got questions about Reiki? Reach out at [email protected]

Tune in Next Time:

In the next episode, we’ll be exploring the power of Crystal Healing!

Thank you for listening! If you enjoyed this episode, please subscribe and leave a review. Share this episode with anyone who may be interested in learning about Reiki or holistic healing!