1. Eating Gluten & Bread 
2. Adding Stressful Activities To My Day 
3. Drinking Alcohol & Soda 
4. Consuming Inflammatory Oils Used In Most Dressings 
5. Drinking & Eating Low-Quality Dairy Like Milk  
 
Opti-Greens: <a href="https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs">https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs</a>  
Anti-Inflammatory Recipes & Meal Plans: <a href="https://www.drlindseyschmidt.com/join">https://www.drlindseyschmidt.com/join</a>

1. Eating Gluten & Bread 2. Adding Stressful Activities To My Day 3. Drinking Alcohol & Soda 4. Consuming Inflammatory Oils Used In Most Dressings 5. Drinking & Eating Low-Quality Dairy Like Milk Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs Anti-Inflammatory Recipes & Meal Plans: https://www.drlindseyschmidt.com/join

1. Eating Gluten &amp; Bread&nbsp;
2. Adding Stressful Activities To My Day&nbsp;
3. Drinking Alcohol &amp; Soda&nbsp;
4. Consuming Inflammatory Oils Used In Most Dressings&nbsp;
5. Drinking &amp; Eating Low-Quality Dairy Like Milk &nbsp;
 
Opti-Greens: <a href="https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs" rel="noopener noreferrer">https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs</a> &nbsp;
Anti-Inflammatory Recipes &amp; Meal Plans: <a href="https://www.drlindseyschmidt.com/join" rel="noopener noreferrer">https://www.drlindseyschmidt.com/join</a>

Bloated: 5 Things I Stopped Doing

Where we talk Schmidt about our health!
Drs. Lindsey &amp; Derrick Schmidt are passionate about all things health and we want to spread the word! Following along, learn, as we do our best to give you the tools to be your own advocate for health!

Health & Fitness

Where we talk Schmidt about our health! Drs. Lindsey & Derrick Schmidt are passionate about all things health and we want to spread the word! Following along, learn, as we do our best to give you the tools to be your own advocate for health!

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Bloated: 5 Things I Stopped Doing

Bloated: 5 Things I Stopped Doing