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Bloating - Small Intestinal Bacterial Overgrowth (SIBO) and other gut stories
For years & years I had bloating and odd pains here and there and I would get constipated, too. I took out gluten and dairy and then I’d still have reactions every now and then until eventually I discovered that I had Small Intestinal Bacterial Overgrowth or SIBO. I went through a three-month program using herbs to rebalance the microbes and restore the gut barrier and then re-introduced beneficial bacteria. It was so embarrassing and frustrating and so if you are getting this too, I’m sharing my story to see if I can help.
Candida & Bacterial Optimiser (CBO) protocol through Equilife
CBO protocol: https://equi.life/products/candida-bacterial-optimizer-protocol?irad=909039&irmp=2525790
Testing
SIBO breath test: https://www.nutripath.com.au/product/s-i-b-o-breath-test-test-code-2025/
Organic acids test https://www.nutripath.com.au/product/organic-acids-urine-spot-test-code-4016/
Complete Candida & Metabolic test: https://equi.life/products/organic-acids-test?irad=909046&irmp=2525790
Complete gut bacteria & parasite test: https://equi.life/products/ihp-complete-gut-bacteria-parasite-test-stool-test?irad=909058&irmp=2525790
Want to learn to become an Integrative Health Practitioner (IHP)?
| | Home - Integrative Health Practitioner The Integrative Health Practitioner Institute is the leading Health Coaching Certification in the health & fitness industry. IHP students are considered the next generation of health coaches learning how to heal themselves and heal others. Click here to enrol: Integrative Health Practitioner
Essential Oils
DigestZen® is great to have on hand to support the digestive system. The essential oils of Anise, Peppermint, Ginger, Caraway, Coriander, Tarragon and Fennel are also known for their soothing and settling aromas when inhaled. Order at www.nutra-bliss.com
References
Aglaée, J. (2012). Today’s Dietician. 14 (12); pp 16. Retrieved from: https://www.todaysdietitian.com/newarchives/121112p16.shtml
National University of Natural Medicine (2014). Leading the way in SIBO research. Retrieved from: https://nunm.edu/2014/09/leading-the-way-in-sibo-research/
Siebecker, A. (2021). SIBO – Small Intestinal Bacterial Overgrowth. Retrieved from:
https://www.siboinfo.com/
For questions or feedback reach out via the website www.nutra-bliss.com
View all episodes
By LisaFor years & years I had bloating and odd pains here and there and I would get constipated, too. I took out gluten and dairy and then I’d still have reactions every now and then until eventually I discovered that I had Small Intestinal Bacterial Overgrowth or SIBO. I went through a three-month program using herbs to rebalance the microbes and restore the gut barrier and then re-introduced beneficial bacteria. It was so embarrassing and frustrating and so if you are getting this too, I’m sharing my story to see if I can help.
Candida & Bacterial Optimiser (CBO) protocol through Equilife
CBO protocol: https://equi.life/products/candida-bacterial-optimizer-protocol?irad=909039&irmp=2525790
Testing
SIBO breath test: https://www.nutripath.com.au/product/s-i-b-o-breath-test-test-code-2025/
Organic acids test https://www.nutripath.com.au/product/organic-acids-urine-spot-test-code-4016/
Complete Candida & Metabolic test: https://equi.life/products/organic-acids-test?irad=909046&irmp=2525790
Complete gut bacteria & parasite test: https://equi.life/products/ihp-complete-gut-bacteria-parasite-test-stool-test?irad=909058&irmp=2525790
Want to learn to become an Integrative Health Practitioner (IHP)?
| | Home - Integrative Health Practitioner The Integrative Health Practitioner Institute is the leading Health Coaching Certification in the health & fitness industry. IHP students are considered the next generation of health coaches learning how to heal themselves and heal others. Click here to enrol: Integrative Health Practitioner
Essential Oils
DigestZen® is great to have on hand to support the digestive system. The essential oils of Anise, Peppermint, Ginger, Caraway, Coriander, Tarragon and Fennel are also known for their soothing and settling aromas when inhaled. Order at www.nutra-bliss.com
References
Aglaée, J. (2012). Today’s Dietician. 14 (12); pp 16. Retrieved from: https://www.todaysdietitian.com/newarchives/121112p16.shtml
National University of Natural Medicine (2014). Leading the way in SIBO research. Retrieved from: https://nunm.edu/2014/09/leading-the-way-in-sibo-research/
Siebecker, A. (2021). SIBO – Small Intestinal Bacterial Overgrowth. Retrieved from:
https://www.siboinfo.com/
For questions or feedback reach out via the website www.nutra-bliss.com