This week, on the Fitness + Technology podcast, host Bryan O’Rourke welcomes Mo Iqbal to the show. Mo is the Founder of Sweatworks, a creative technology agency that helps brands create health and fitness technology products to be more accessible to users. Today, Bryan interviews Mo on this subject including blockchain, metaverse, and other pragmatic tech applications. 

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One Powerful Quote:

32:13: “Pick the things that are meaningful to you, and as the leader pick a direction, and go. You will gain a lot more respect from that.”

4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed:

3:13: Bryan opens the show by asking Mo about his background.

8:17: Bryan inquires with Mo about how he thinks people’s view of technology has evolved. 

10:39: Bryan and Mo talk about why people migrate to the latest technology. 

13:44: Bryan asks Mo about his views on upgrading legacy technology applications. 

18:36: Mo gives his viewpoints on Web 3.0 and his practical advice for new technology adoption. 

25:28: Mo elaborates more on data, machine learning, and AI. 

31:47: Bryan wraps up the show with Mo sharing his final pearls of wisdom to the listeners. 

Bullet List of Resources:

https://www.sweatworks.com/

Guest Contact Information:

https://www.linkedin.com/in/miqbalsweatworks/

https://www.bryankorourke.com/

https://www.linkedin.com/in/bryankorourke/

http://www.fittechcouncil.org/

https://www.youtube.com/user/bko61163