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BLOG: Confessions of an anxious yoga teacher
Excerpt:
Some of us have more anxiety than others, I have to admit, I had to learn how to handle anxiety. It was just the luck of the draw, somehow genetics and circumstances shaped me to be a bit more on edge. If you don’t know this about me you may probably never peg me for a nervous type. I am pretty sure I am not alone.
Some of us have more anxiety than others, I have to admit, I had to learn how to handle anxiety. It was just the luck of the draw, somehow genetics and circumstances shaped me to be a bit more on edge. If you don’t know this about me you may probably never peg me for a nervous type. I am pretty sure I am not alone.
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By Spira Power YogaExcerpt:
Some of us have more anxiety than others, I have to admit, I had to learn how to handle anxiety. It was just the luck of the draw, somehow genetics and circumstances shaped me to be a bit more on edge. If you don’t know this about me you may probably never peg me for a nervous type. I am pretty sure I am not alone.
Some of us have more anxiety than others, I have to admit, I had to learn how to handle anxiety. It was just the luck of the draw, somehow genetics and circumstances shaped me to be a bit more on edge. If you don’t know this about me you may probably never peg me for a nervous type. I am pretty sure I am not alone.