This week Rich & Tiek go over common signs of growing  up in a toxic family. Tiek shares a little bit about growing up with  her family, Rich asked is it ok to cut off family?  Tha Fyah's encourage viewers to participate is self care. This weeks spotlight is ''Patty's Cakes''  a Boston based Pastry Chef specializing in infused treats. Tiek gives us the quote of the week.