This week, the wordplay champion, super smooth, THE "Velvet Pen", OhSoLucius joins us as we discuss EVERYTHING...we literally talked for so long that we had to bring this episode to you in two parts!LEMON 00:12:40 Racism and Negative Self TalkPEPPER 00:41:00 Quincy Jones and the end of Cuffing SeasonStay tuned for Part 2!LINKS<a target="_blank" href="https://itunes.apple.com/us/app/happify-for-stress-worry/id730601963?mt=8">Happify</a> appFind everything Lucius related at <a target="_blank" href="http://ohsolucius.com/">ohsolucius.com</a>

This week, the wordplay champion, super smooth, THE "Velvet Pen", OhSoLucius joins us as we discuss EVERYTHING...we literally talked for so long that we had to bring this episode to you in two parts! LEMON 00:12:40 Racism and Negative Self Talk PEPPER 00:41:00 Quincy Jones and the end of Cuffing Season Stay tuned for Part 2! LINKS Happify app Find everything Lucius related at ohsolucius.com

This week, the wordplay champion, super smooth, THE "Velvet Pen", OhSoLucius joins us as we discuss EVERYTHING...we literally talked for so long that we had to bring this episode to you in two parts!LEMON 00:12:40 Racism and Negative Self TalkPEPPER 00:41:00 Quincy Jones and the end of Cuffing SeasonStay tuned for Part 2!LINKS<a href="https://itunes.apple.com/us/app/happify-for-stress-worry/id730601963?mt=8" rel="noopener noreferrer">Happify</a> appFind everything Lucius related at <a href="http://ohsolucius.com/" rel="noopener noreferrer">ohsolucius.com</a>

Blood Everywhere Part 1 (feat. @OhSoLucius)

The lemon is what leaves a sour taste in our mouths. The pepper is that hot topic that has everyone talking. The wet is what quenches our thirst and gives us life.

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The lemon is what leaves a sour taste in our mouths. The pepper is that hot topic that has everyone talking. The wet is what quenches our thirst and gives us life.

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Blood Everywhere Part 1 (feat. @OhSoLucius)

Blood Everywhere Part 1 (feat. @OhSoLucius)