In this episode of The Real Health Podcast, Dr. Amir & Brandi break down one of the biggest headlines in mainstream health news: nearly 600,000 bottles of a common blood pressure medication were just recalled due to cancer-causing impurities.

We dive into: • Why the FDA still says "don't stop taking it" • How blood pressure really works (and why it rises with age) • What causes nocturia (nighttime urination) and how to fix it • Pelvic floor dysfunction in men & women • Why diabetes + blood sugar swings get misdiagnosed • Osteoporosis in men and what exercises actually increase bone density • The surprising role of sleep apnea in nighttime bathroom trips

If you want real health information, this episode is for you.

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