The only thing that matches Shon Colton’s intensity and competitiveness is his passion for his community and helping people. Join us as we discover what prompted this Inglewood endurance athlete to create Grittwood, the hottest fitness company in Los Angeles.

His secret to success? Ensuring that his members feel a sense of community and making sure that his classes are both challenging and filled with fun. We were lucky to get a few moments to speak with this busy entrepreneur, mentor, and coach. Follow along as we learn about his past and his plans to bring OCR to the streets of L.A. (music: “Grinding All My Life” by Nipsey Hustle; “Bigger Picture” by Lil Baby, “Black Skinhead” by Kanye West #endurancesports #Sports #playoffs #football #crenshaw #running #obstacles #losangeles #blackathletes