Just two friends talk shop & putting the world to rights. This week we've had out full bloodwork back so we're discussing this & what to look out for as well as John getting his BJJ blue belt. Find out more about us & our coaching - <a title="Here" href= "https://theleanmachines.com/coaching/">https://theleanmachines.com/coaching/</a>

Just two friends talk shop & putting the world to rights. This week we've had out full bloodwork back so we're discussing this & what to look out for as well as John getting his BJJ blue belt. Find out more about us & our coaching - https://theleanmachines.com/coaching/

Just two friends talk shop &amp; putting the world to rights. This week we've had out full bloodwork back so we're discussing this &amp; what to look out for as well as John getting his BJJ blue belt. Find out more about us &amp; our coaching -&nbsp;<a title="Here" href="https://theleanmachines.com/coaching/" rel="noopener noreferrer">https://theleanmachines.com/coaching/</a>

Blood Work, Blue Belts & Bitching

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!

So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

Health & Fitness

Nutrition

Fitness

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

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Blood Work, Blue Belts & Bitching

Blood Work, Blue Belts & Bitching