In episode 131, Steven Hamoen opens with highlights from the Bloodline Eleven event, setting the stage for an exploration of the power of social media in Muay Thai. Training insights from HaHa Z. offer listeners a glimpse into effective practices and strategies. The episode delves into the core values of Muay Thai, emphasizing resilience, discipline, and the sense of community that underpins the sport. An interview with John Wayne Parr provides an engaging account of his sparring experiences with Saenchai and his global influence on Muay Thai. The episode concludes with a sponsor segment featuring MAS Academy.

(0:00) Introduction and Bloodline Eleven event highlights

(0:47) The power of social media in Muay Thai and Training insights from HaHa Z.

(2:25) The essence of Muay Thai: Resilience, discipline, and community

(2:44) John Wayne Parr: Sparring with Saenchai, Interview, and Global Influence

(4:26) Sponsor: MAS Academy