Episode 190 begins with an introduction and a recap of the Bloodline Eleven: St. Valentine’s Day Massacre event, highlighting key moments and fighters. The episode then shifts focus to Allycia Hellen Rodrigues' successful title defense, while also exploring lesser-known elbow strikes in Muay Thai. An overview of the Amazing MuayThai World Festival in Verona, Italy is provided, offering insights into the event’s significance. The discussion expands on Muay Thai as a global hub, featuring insights from WBC President Mauricio Sulaimán. The episode wraps up with information on live Muay Thai broadcasts and closing remarks.

(0:00) Introduction and recap of Bloodline Eleven: St. Valentine’s Day Massacre

(0:46) Allycia Hellen Rodrigues' title defense and lesser-known elbow strikes in Muay Thai

(3:53) Amazing MuayThai World Festival in Verona, Italy overview

(5:14) Muay Thai's global hub and insights from WBC President Mauricio Sulaimán

(6:05) Live Muay Thai broadcasts and closing remarks