Live Better Podcast

Blue Benadum on Run Flow & How to Experience Running as a Part of Your Life


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#101: On today’s episode we are joined by Blue Benadum. Blue is the co-founder of Guru Running, a system of training and community that guides people into becoming super athletes capable of physiological versatility and psychological mastery. With 60+ marathons under his belt, Blue and the Guru Running team are on a mission to redefine how athletes approach health and fitness through an evolved system of training.

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Live Better PodcastBy Live Better

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