Curiosity Over Fear

Blue Room Cave Diving - Pushing Through Fear with Curiosity

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summary

In this episode, Sharmaine shares her transformative experience of cave diving, illustrating how she overcame her fears and embraced curiosity. Through her journey from a near-drowning incident to becoming a freediver, she emphasizes the importance of trust, both in oneself and in others, and how facing fears can lead to personal growth and self-discovery.


takeaways

  • The initial fear of the cave dive was overwhelming.
  • Trusting my dive buddy helped calm my fears.
  • Starting small with swimming lessons built my confidence.
  • Freediving introduced me to a new way of exploring water.
  • The cave dive was a metaphor for facing self-doubt.
  • Emerging from the cave felt like a personal victory.
  • Curiosity can replace fear and lead to growth.
  • Failure is part of the learning process.
  • The presence of supportive friends can make a difference.
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    Curiosity Over FearBy Sharmaine Magsipoc
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