Dr. Howard Smith Reports

Blueberry Consumption May Thwart Dementia


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Vidcast:  https://www.instagram.com/p/CrKbEggAcZM/


University of Cincinnati researchers show that adding blueberries to the diet of mid-life adults may reduce their chances of developing dementia later in life.  Blueberries contain a high level of antioxidants known as anthocyanin.


https://www.mdpi.com/2072-6643/14/8/1619/htm


#blueberries #dementia #antioxidants #anthocyanins



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Dr. Howard Smith ReportsBy Howard G. Smith MD, AM