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Vidcast: https://www.instagram.com/p/CrKbEggAcZM/
University of Cincinnati researchers show that adding blueberries to the diet of mid-life adults may reduce their chances of developing dementia later in life. Blueberries contain a high level of antioxidants known as anthocyanin.
https://www.mdpi.com/2072-6643/14/8/1619/htm
#blueberries #dementia #antioxidants #anthocyanins
By Howard G. Smith MD, AMVidcast: https://www.instagram.com/p/CrKbEggAcZM/
University of Cincinnati researchers show that adding blueberries to the diet of mid-life adults may reduce their chances of developing dementia later in life. Blueberries contain a high level of antioxidants known as anthocyanin.
https://www.mdpi.com/2072-6643/14/8/1619/htm
#blueberries #dementia #antioxidants #anthocyanins