Marisa chats with Bluebird Day author Megan Tady and sports therapist Peter Falcon of Skadi Sports Psychology to dig into the high-stakes world of sports psychology. From pre-game anxiety to the mental load elite athletes carry, they unpack the hidden side of high performance. Want more? Follow <a href= "https://www.instagram.com/thecharacterstoolkit/" target="_blank" rel="noopener">@TheCharactersToolkit</a> on Instagram!

Marisa chats with Bluebird Day author Megan Tady and sports therapist Peter Falcon of Skadi Sports Psychology to dig into the high-stakes world of sports psychology. From pre-game anxiety to the mental load elite athletes carry, they unpack the hidden side of high performance. Want more? Follow @TheCharactersToolkit on Instagram!

Marisa chats with Bluebird Day author Megan Tady and sports therapist Peter Falcon of Skadi Sports Psychology to dig into the high-stakes world of sports psychology. From pre-game anxiety to the mental load elite athletes carry, they unpack the hidden side of high performance. Want more? Follow&nbsp;<a href="https://www.instagram.com/thecharacterstoolkit/" rel="noopener noreferrer">@TheCharactersToolkit</a> on Instagram! &nbsp;

Bluebird Day and Sports Performance Anxiety

In every episode, therapist (and reader!) Marisa Gelfand chats with novelists and therapists to explore the mental health struggles of fictional characters.

Characters don’t have access to a therapist’s insights, but you do, and you walk away with the skills.

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In every episode, therapist (and reader!) Marisa Gelfand chats with novelists and therapists to explore the mental health struggles of fictional characters. Characters don’t have access to a therapist’s insights, but you do, and you walk away with the skills.

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Bluebird Day and Sports Performance Anxiety

Bluebird Day and Sports Performance Anxiety