Bonnets, Sonnets, and everything in between

We debunk myths and offer wellness tips about Coronavirus: Discuss politics in our own dysfunctional way: Drop serious game about the music business as well as new music we are feeling: A new movie we both agree on: Finally Smashley met us in Columbia this time! check it out as well as new music in between segments!

Gayle fallout, Kanye charging for church, the Wades stance, Murica the Dummy, Best wishes giving and tea spilling. Check out these topics and many more!!

Second season kick off!! We catch up on the Grammys..the unfortunate passing of Kobe Bryant and his daughter Gianna Bryant. Aaron Hernandez doc pastor Troy s IG sermon and many more

A whole season in the books for A & J! Check out as they tackle current events in the news media and sports!

Tank said put ya 2’s in the air

Episode 13 on the 13th! We dig into Sports, Music, News and Entertainment with a Sprankle of reality

Our narrative of current events, 45 and our lives

We dig into the Jay Z NFL thing... Ciara 1-2 step into the bag. Chicken sandwich fever..Jeezy Mai .. Richard Pryor Paul Mooney oh my..Dave Chappelle....New Music and lil inspiration at the end it’s a long one but it’s worth it!

Relationships and cucumber dips. Joe Biden Freudian slip..Lori Harvey and Diddy say what?? Mass shootings and hating your job... finding out how to feel like life is amazing it is what it should be..