Bluntly Black Girls

Hey Highness Queens 💚🖤💖

Y’all know I’m the BIGGEST J. Cole stan, right? 👀😂

Well, this episode was inspired by Quick Stop off his latest album, The Fall Off. I grabbed another Bluntly Black Girl and fellow J. Cole fan (@highitskyky) to talk all about our love for the man, the music, and the message.

And while this conversation started with J. Cole, we ended up talking about something a whole lot deeper: imposter syndrome, recognizing our own impact, and learning to give ourselves credit for the work we’re doing in our communities.

We also talk about:

🔥 Her Caribbean culture and connections

+ so much insight, laughter, and Highness Queen energy 💨👑

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Hey Highness Queens 💚🖤💖

It’s my birthday all month long! 🎂✨

A few years ago, I started doing pamper days for my birthday as a way to really pour into myself — and honestly, I think we ALL should make a point to do more of the things that make us feel good on a regular basis.

So this week, I linked up with my LA Bluntly Black Girl sis, @corinaannetta, for a conversation about our favorite ways to pamper ourselves, budget-friendly tips for creating those feel-good moments, and why self-love doesn’t always have to be big or expensive.

Sometimes it’s the little things that remind you: girl, you deserve to feel good too. 👑✨

We also talk about:

+ so much insight, laughter, and Highness Queen energy 💨👑

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Hey Highness Queens 💚🖤💖

How often do you ask yourself…“Why high?” before you spark up? 👀💨

This week, we’re heading down south to kick it with my girl (@endlyssindo) for a real and reflective conversation about consuming to process versus consuming to escape.

Because let’s be honest… when life gets stressful, it’s easy to fall into habitual consumption instead of intentional use. And sometimes, we don’t even realize it’s happening.

In this episode, we unpack what that looks like, how to recognize the difference, and how to realign your relationship with cannabis when you feel yourself drifting out of intention. This is about awareness, grace, and making sure your high is actually supporting you — not numbing you.

We also get into:

+ so much more insight, laughter, and Highness Queen energy 💨👑

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Hey Highness Queens 💚🖤💖

Happy 710 Day 🍯💨✨

Whether you’re celebrating with a dab, a pen, or just vibing…this episode is for you.

This week, I linked up with a fellow NorCal Bluntly Black Girl, (@blazyyladyy), for a real conversation about what it actually looks like to consume higher doses of 🍃🍃🍃 the right way.

Because let’s be clear…higher consumption is not a game 👀

We’re breaking down the truth about why people explore higher dosages, how to approach it safely, and what you need to know before you just jump in.

This is about education, intention, and making sure your high is working for you — not against you.

We also talk about:

+ so much insight, laughter, and Highness Queen energy 💨

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Hey Highness Queens 💚🖤💖

If you’ve been telling yourself you want to get back into reading…this is your sign 👀📚✨

This week, I headed to Dallas, TX to link up with Highness Queen (@missadgybaby1k) for a sister session that felt like equal parts book club, cultural reset, and elevated conversation. We’re talking about 7 books that every Black woman should experience at least once — and more importantly, why they matter.

Reading isn’t just about passing time…it’s about expanding your mind, reconnecting with your roots, and seeing yourself reflected in stories that were written with you in mind.

We also get into:

+ so much more insight, laughter, and Highness Queen energy 💨👑

Products enjoyed during this session:

Resources mentioned in this episode:

Connect with our guest & show her some love:

Cannabis Products IG: @ashandnectarco

Bookstore IG: @pac_dallas

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Hey Highness Queens 💚🖤💖

Let’s start here…every body is a summer body. Period. 👑✨

This week, I headed to Washington to link up with my smokin’ sister Renee (@rooted_and_resilient) for a conversation that feels like the perfect mix of motivation, affirmation, and real-life balance. We’re talking about what it looks like to feel good in your body this summer…without pressure, without extremes, and without losing yourself in the process.

This episode is your reminder that feeling your best doesn’t come from restriction. It comes from consistency, care, and compassion.

We also talk about:

+ so much more insight, laughter, and Highness Queen energy 💨

Whether you’re resetting, starting fresh, or just looking for ways to pour back into yourself this season…this episode is for you.

Resources mentioned in this episode:

Juice & Toya

Yoga With Abiola

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Hey Highness Queens 💚🖤💖

This episode is for the mothers… the nurturers… the women doing it all and still finding ways to pour back into themselves 👑✨

This week, I headed to Washington to connect with (@blazinwithbri_), a Bluntly Black Girl and a Cannamom, for a real and necessary conversation about what it looks like to navigate motherhood and cannabis with intention, care, and confidence.

We talk about the double standards placed on mothers, the importance of mindful consumption, and learning how to move through judgment without internalizing it.

We also get into:

+ so much more insight, laughter, and real Highness Queen energy 👑

Come smoke with us 💨💨💨

Resources mentioned in this episode:

5-Year Follow-Up Study

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Hey Highness Queens 💚🖤💖

If there’s one thing about us… we’re gonna have a good smoke and an even better conversation 😌💨

For the 4/20 HIGH holiday, I linked up with my smokin’ sister (@skyhighcheylaze) for a fun, slightly chaotic, and very real sister session all about our favorite ways to elevate. From the experiences that shaped us to the preferences we swear by now, this episode feels like kicking back with your homegirl and just talkin that talk.

We laughed A LOT, shared some hot takes, and had one of those conversations that just flows — you know the kind where one topic turns into five and somehow it all makes sense 😂

We also get into how growing up around cannabis influenced our early perspectives, some social media takes that needed to be said out loud, and yes… even the very real (and very Black) urge to sit on the porch, be a little nosy, and mind everybody else’s business while minding our own 💀

It’s fun, it’s honest, it’s a whole vibe. Come elevate with us 💨👑

Connect with our guest & show her some love:

YT: SkyHighCheyLaze

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Hey Highness Queens 💚🖤💖 Now that school is finally over (at least until September...) we are back to the sister smoke sessions!

This week’s episode is for the growers, the dreamers, and the Bluntly Black Girls building something from the ground up 🌿✨

I’m joined by my smokin’ sista (@gradeningwiths.dot) for a beautiful conversation about what it really looks like to grow — not just plants, but purpose too. From humble beginnings to stepping fully into her passion, her journey is a reminder that growth is always happening, even when you can’t see it yet.

We talk about how she went from growing regular lettuce to growing God’s lettuce (okay growth! 😂), what it takes to build a passion-driven business in a male-dominated industry, and why focusing on what’s actually in your control can change everything.

It’s an honest, affirming, and inspiring sesh filled with laughter, lessons, and Highness Queen energy. 💨👑

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TT: @Thegardeninghoe

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Spring is almost here and the greenery is everywhere, so this week I headed to ATL to spark up with Highness Queen, The Scientist (@scientisturnedceo) for a sister smoke session all about one of our favorite greens… cannabis.

Queen V brings both the science and the vibes as we dive into the chemistry of cannabis, its alchemy with other plant medicines, and her top dispensary experience so far. It’s a fun, insightful conversation full of laughter, learning, and plenty of high vibes. 💚🖤💖

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