BMHR 58 1 (37): THE STATE OF THE BLACK UNION IN BLACK AMERICA: KEEP CALM IS NOT JUST A MEME

*THE MURDAUGH MURDERS OF SOUTH CAROLINA IN THE CONTEXT OF BLACK PROGRESS (ALL PROGRESS REQUIRES CHANGE BUT ALL CHANGE IS NOT PROGRESS)

*DEALING WITH BLACK PROGRESS AND NEGATIVE THINKING AND DEPRESSION. WHAT IS YOUR MENTAL STATE AND WHAT PROGRESS DO YOU THINK IT WILL HELP ACHIEVE.

*EMPATHIZING WITH THE STRUGGLES OF BLACK STRUGGLE IN AMERICA. CAN WE ALL JUST GET ALONG???

*DYSFUNCTIONAL THINKING: WHEN YOU FIND COMFORT IN YOUR DISCOMFORT M. YOU ARE THE FOOL THAT OBEYS FOOLS