This coaches corner episode dissects the do's and don'ts about lofty old fitness trends and debates why not adapting with the environment can restrict both grow and potential.

B.M.I. (Bogus Measuring Instrument)

Promoting awareness around addiction and recovery. As a podcast host I've been both addicted and convicted during my time on this Earth. I'm making it my mission to break free from the stigmas and labels associated with those who've made mistakes. By cultivating understanding, and sharing skills to cope with crisis many opportunities for growth can be developed.

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B.M.I. (Bogus Measuring Instrument)

B.M.I. (Bogus Measuring Instrument)