Listen to us on:  iTunes |  Spotify |  Stitcher |  Google Podcasts
 Randie’s back with an indie, and in this episode she discusses a topic that’s been highly requested–her loc journey. She reveals why she decided to loc her hair, talks about the push back she got from her mom, what locs taught her about patience and confidence, and finally she shares her favorite care tips. Later, she gives some advice, details how she handles her anxiety, talks about what she’s watching on Netflix, and more.
Are you excited to add 1/2 of this millennial couple to your list of woman/wife/mom favorites?
Pressing play and rating 5-stars on iTunes and wherever else you listen is the first step.

Items Mentioned:


  Join Our Patreon Family  
http://bit.ly/JOINBMM
  The Invisible Library   
https://amzn.to/2nzeVan
  Emotional Intelligence: Why It Can Matter More Than IQ   
https://amzn.to/2nzeVan
  Tatianna Tarot   
http://bit.ly/2IDMdwf
  Dr. Kelsei LeAnn   
http://bit.ly/2nBHRyu
  My Favorite Murder Podcast   
http://bit.ly/2nBPy7O

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BMM Indie 068: Loc Journey

We are Mikey and Randie Chapman, and your hosts of the Black Millennial Marriage Podcast. This podcast was created as a way to stay connected to one another. It was also formed so that we could have representation, meet other couples, and provide a space to talk about our 10+ years of relationship experience, including our years of marriage, and all we’re learning, unlearning, and loving about marriage.

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Hey y’all!



Tune in as Randie sits down with Kathy, host of the Lichen Sclerosus Podcast. 



Kathy was diagnosed with LS 5 years ago at 40 and the life-changing diagnosis paved the way for her podcast and organization on a mission to educate women about the auto immune disease that commonly affects the genitals.



In this episode, Kathy details the symptoms she experienced before diagnosis, the sub-par medical care she initially received, and how living with this diagnosis affects her body, marriage, and children. 



It’s a wonderful, informative conversation that highlights how powerful women are (In Randie’s humble opinion). 



You’ll not only enjoy the interview, but you’ll get insight into how to maintain a healthy vulva and what to do if you are experiencing LS symptoms.

Items Mentioned:



**As Amazon Associates we earn from qualifying purchases at no additional cost to you. It’s a great way to support the show and there’s also no pressure or hard feelings if you’d prefer to skip the links.**

Listen to the Lichen Sclerosus Podcast: https://followthepodcast.com/lspodcast
Follow Kathy on IG: https://www.instagram.com/lichensclerosuspodcast/ and every where else at
Lichen Sclerosus FAQ: https://lssupportnetwork.org/lichen-sclerosus-overview/

DONATE to the Lichen Sclerosus Support Network: https://givebutter.com/lssn 

To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you’ll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.




Book a Podcast Strategy Session with Randie! https://wordieproductions.com/pick-my-brain-strategy-session/


Follow us on Social Media



FB: http://bit.ly/BMMonFB

IG: http://bit.ly/BMMonIG

Twitter: http://bit.ly/BMMonTwitter



Contact



Email: blackmilmar@gmail.com

Leave a voicemail: 770-750-4098


Support this podcast at — https://redcircle.com/black-millennial-marriage/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

BMM INDIE 172: Let's Talk About Lichen Sclerosus Ft. Kathy Ruiz-Carter

Hey y’all!  Tune in as Mikey and Randie talk about money . . .  again.   And the backstory involves Youtube Premium and wondering who gon’ pay the bill LOL.  Together, the Chapmans reveal what’s been going on with work and money, and all the POSITIVE things they’re doing instead of—or in conjunction with— the “bad” habits.

The “good” habits range from speaking up and refusing to isolate from friends, re-parenting themselves, and not OD’ing on chocolate. There’s more but you gotta press play.  Later, Mikey brings a fight or flight wishing Randie would love him in a more goofier way…? But it’s all love as y’all know, when in the end they show each other some PDA. 

As always, your hosts appreciate you for listening and rocking with them for all of these years. They wouldn’t be here without your support and they want you to know they’re grateful.

View their registry here: https://www.amazon.com/registries/gl/guest-view/24UJLF8RYINYR

* To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you’ll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.  
* Join our newsletter! https://blackmillennialmarriagepodcast.myflodesk.com/newsletter
* 
* Pitch to be a Guest on our show: https://docs.google.com/forms/d/e/1FAIpQLSfAHXaoMiu9HpxgM4ZtsjbwJiiPvIhTYjG4yeKH2KKREkr50w/viewform 


Follow us on Social Media

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Twitter: http://bit.ly/BMMonTwitter

Contact

Email: blackmilmar@gmail.com
Leave a voicemail: 770-750-4098

Support this podcast at — https://redcircle.com/black-millennial-marriage/donations

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BMM EP 171: This Again?

BMM INDIE 170: The Tale of 3 Mikes

Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts

Hey, (in our best Mikey voice), he’s back.

In his first Indie episode of the season, Mikey reflects on three versions of himself. 

Inspired by the beef between Kendrick, Drake, and Cole (until he opted out), the taller half of the BMM podcast gives a music lesson and explains why he believes that in life, he chose Jermaine’s route.  

Tune in as Mikey nerds out (again) about all things music and personal growth.

Items Mentioned:

To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you’ll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.

Check out singer, songwriter, and actress Ebony Jenae: https://www.instagram.com/ebonyjenae_/

BMM 002 Almost Breaking Up & Non-Negotiables: https://podcasts.apple.com/us/podcast/bmm-002-almost-breaking-up-non-negotiables/id1363790050?i=1000407452259 

Follow us on Social Media

FB: http://bit.ly/BMMonFB

IG: http://bit.ly/BMMonIG

Twitter: http://bit.ly/BMMonTwitter

Contact

Email: blackmilmar@gmail.com

Leave a voicemail: 770-750-4098



Support this podcast at — https://redcircle.com/black-millennial-marriage/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

BMM Indie 170: The Tale of 3 Mikes

Hey y'all! Mikey and Randie are doing something new and will be dropping flashback/memory lane episodes on Fridays.

Tune in to hear Game of Moans. This was another fan favorite back in the day. Happy Listening!

.

.

. 

The Chapmans are BACK for Season 2! The theme? Plot twists. For their first episode back Mikey and Randie talk about sex. 



But wait! There’s no tears, no disgruntlement, or deep conversations, only laughs and a little shade. Together, they ask each other questions ranging from, “What’s your most embarrassing moment in bed,” “Has my rank changed?”, “What do you wish we did more of?” and that’s just the beginning. 



Later, Mikey brings a fight or flight questioning Randie’s hate of his favorite show, “How I Met Your Mother.” It gets heated, but as always it’s all love when the Chapmans end the episode with public displays of affection.



Recorded right before the Coronavirus stopped the world in its tracks, the couple hopes you can take a load off and smile it out with this episode.



Are you excited to add these millennials to your list of relationship favorites?



Pressing play and rating 5-stars on iTunes and wherever else you listen is the first step.



Items Mentioned:

To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you’ll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.
Join our newsletter! https://blackmillennialmarriagepodcast.myflodesk.com/newsletter
Pitch to be a Guest on our show: https://docs.google.com/forms/d/e/1FAIpQLSfAHXaoMiu9HpxgM4ZtsjbwJiiPvIhTYjG4yeKH2KKREkr50w/viewform 


Follow us on Social Media



FB: http://bit.ly/BMMonFB

IG: http://bit.ly/BMMonIG

Twitter: http://bit.ly/BMMonTwitter



Contact



Email: blackmilmar@gmail.com

Leave a voicemail: 770-750-4098

**Most product links are affiliate links. At no additional cost to you, we may receive a small commission if you purchase via our links. It's a great way to support us and our work. But no pressure and no hard feelings if you'd rather not.

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[FLASHBACK] BMM 082: Game of Moans

Randie thinks she’s cracking..or snapping. 

Tune in as the shorter half of the BMM podcast shares some heartfelt thoughts about money, wounds, patterns, cycles, and being herself. 

Happy Listening.

Items Mentioned:

**As Amazon Associates we earn from qualifying purchases at no additional cost to you. It’s a great way to support the show and there’s also no pressure or hard feelings if you’d prefer to skip the links.**

* Book a Podcast Strategy Session with Randie! https://wordieproductions.com/pick-my-brain-strategy-session/  
* To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you’ll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more. 
* Ancestors Said by Ehime Era : https://amzn.to/4dmxD91

Follow us on Social Media

FB: http://bit.ly/BMMonFB
IG: http://bit.ly/BMMonIG
Twitter: http://bit.ly/BMMonTwitter

Contact

Email: blackmilmar@gmail.com
* Leave a voicemail: 770-750-4098 


Support this podcast at — https://redcircle.com/black-millennial-marriage/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

BMM Indie 168: Am I Cracking or Snapping?

Black Millennial Marriage

BMM Indie 068: Loc Journey

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