TW: Sudical ideation is mentioned in this video 

Nate and Rachel have a conversation typically only discussed among other Black people, the reality of mental health in the Black community. They share how it's impacted them personally and how they've overcome some issues surrounding the taboo topic. These are generational issues for Black people and Nate and Rachel explore how the Black community has work to do when it comes to accessibility, conversations, and attitudes surrounding the topic. Also, enjoy our new segment at the end of the podcast, personal recommendations from both Rachel and Nate.