075: BMX Pro Josh Perry

Josh Perry is an extraordinary human. He oozes positivity and light. Josh is a pro BMX rider and has competed in the world’s largest competitions: Dew Tour, X Games, and for US troops stationed overseas. Just like your story, Josh’s is unique.

Josh is currently living with 4 brain tumors. He is a fighter and has come back from not only an ACL surgery, but brain surgery too.

In this podcast, Josh talks to us about how he got into BMX, how he was on the top of his game when diagnosed with a brain tumor, how life as an athlete is training us to “get back up” and the lifestyle change he made in implementing a Ketogenic diet that changed his recovery process from his ACL and has significantly impacted his brain helath.

You all are going to love this conversation, Josh Perry inspires throughout.

Some other fun facts about Josh:

In 2015, Josh completed the world’s largest nutrition program, the Institute of Integrative Nutrition, to earn a certification as a Holistic Health Coach

Josh placed 10th overall in the world for the 2016 UCI x Fise World Cup Series, returning to competition just a few months after ACL reconstructive surgery.

Josh currently lives with 4 tumors but has chosen to use his diagnosis as a way to control what he can control and live life optimally.

Here is how you can connect with Josh:

www.JoshPerryBMX.com

www.AthleteRecoveryFund.org/josh-perry

www.Instagram.com/JoshPerryBMX

www.Twitter.com/JoshPerryBMX

www.Youtube.com/JoshPerryBMX

Information about Ketogenic Diet:

www.ketogenic.com

www.ketonutrition.com

Books:

Grain Brain

Ketogenic Bible

Art & Science of Low Carb Performance