Bodybuilding Nerds, UNITE!!! Brought to you by the nasty negligible necromancers over at BestBarEver.com, OfficialAzoth.com, MindandMuscle.com, and M4B.is, the nerds bring you a special Lady Listener to help sit in this week….FOR 3 HOURS!! WTF?! Who has time for this shit???? This week; Sarah Da Bruce-Smith from Rough Rugged & Raw podcast joins BNR … Continue reading BNR – Episode 173!!