BO NICKAL

Bo is an American professional mixed martial artist and former freestyle and folkstyle wrestler who currently competes in the middleweight division. In freestyle, he claimed the 2019 U23 World Championship and the US Open National championship and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016) and a three-time Big Ten Conference champion out of Pennsylvania State University.

Considered one of the most accomplished Nittany Lions of all time, Nickal earned the 2019 Dan Hodge Trophy as the nation's most outstanding collegiate wrestler, was a two-time Schalles Award winner as the nation's best pinner, and was also named the 2019 Big Ten Athlete of the Year.

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Instagram - @nobickal

Twitter - @NoBickal

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THE MISSION

Many of the young people who would thrive the most at Acton Academy (a school founded by Matt Beaudreau), simply can’t afford it. The Essential 11 was created to fill that gap. Our goal is to provide scholarships to as many Acton Academy students in need as we possibly can. 100% of all proceeds from this podcast go directly towards sponsoring young heroes here in the Sacramento area. We know and believe that a greater future starts with greater education for more students.

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